PQ DIET HERB AND CHEESE OMELET
Spray EVOO in a pan, saute sliced zucchini, mushrooms, onions and any other veg you like as long as you follow the rules of veggies on the diet plan. I prefer my veggies to be slightly firm and then add the omelet. Simply follow the instructions on the package for the herb and cheese omelet as normal and add to skillet until fully cooked. The red pepper flavor is a bit too sweet for my liking so I add hot sauce! You can add an egg white to this as well if you are feeling a little extra hungry.
PQ DIET INFO:https://newunivera.com/en-us/products-for-vitality/protein-quotient-diet
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